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Why “Just Water” Isn’t Enough: New Insights on Vulvar Hygiene

Why “Just Water” Isn’t Enough: New Insights on Vulvar Hygiene

A 2025 review in Healthcare challenges the long-standing assumption that washing the vulva with plain water is the gentlest method. The authors present dermatologic and gynecologic evidence showing that water alone may disrupt the vulvar barrier, while mild, pH-balanced cleansers can better support hydration, comfort, and microbiota balance.

Understanding Post-Cancer Challenges with Gina Franco, MSN, ANP-C

Understanding Post-Cancer Challenges with Gina Franco, MSN, ANP-C

Gina Franco, MSN, ANP-C, discusses the often-overlooked sexual and vaginal health struggles cancer survivors face after treatment. She highlights how cancer therapy can disrupt vaginal tissues and how providers can better support whole-person healing through integrative care and patient-centered communication.

Redefining Postpartum: Pelvic Floor Therapy for Birth Prep and Recovery

Redefining Postpartum: Pelvic Floor Therapy for Birth Prep and Recovery

In this interview, Melanie Llanes, PT, DPT, redefines postpartum recovery by using pelvic floor physical therapy to support women through birth prep and healing well beyond the six-week check. She shares how education, prevention, and personalized care empower women to feel strong, informed, and confident at every stage of motherhood.



Dr. Rebecca Levy-Gantt on Vaginal Health and the Power of PCR Diagnostics

Dr. Rebecca Levy-Gantt on Vaginal Health and the Power of PCR Diagnostics

Dr. Rebecca Levy-Gantt, a Board-Certified ObGyn and certified menopause specialist, shares her insights on the importance of lactobacilli and vaginal pH, and why PCR tests are an invaluable part of her approach to vaginal diagnosis.  

Differentiating Diagnostic Value: Broad‑Spectrum qPCR vs. Shotgun Metagenomics in Vaginal Microbiome Testing

Differentiating Diagnostic Value: Broad‑Spectrum qPCR vs. Shotgun Metagenomics in Vaginal Microbiome Testing

The vaginal microbiome plays a foundational role in women’s health. Broad-spectrum quantitative PCR (qPCR) and shotgun metagenomic sequencing, offer distinct benefits and limitations. Understanding their comparative utility is critical for clinicians, researchers, and digital health platforms delivering vaginal health solutions.

 

Empowering Women Through Menopause: Dr. Polly Watson on Hormonal Health and Functional Medicine

Empowering Women Through Menopause: Dr. Polly Watson on Hormonal Health and Functional Medicine

Dr. Polly Watson, a board-certified OB-GYN with over 20 years of experience, is reshaping the way women approach hormonal health. Through a holistic, patient-centered approach, she empowers women to understand and manage their hormones with personalized care that extends beyond traditional prescriptions.

Beyond BV: Why the Vaginal Microbiome Is Central to STI Risk, Recurrent Infections, and Vulvar Disease

Beyond BV: Why the Vaginal Microbiome Is Central to STI Risk, Recurrent Infections, and Vulvar Disease

The vaginal microbiome, after so many years in the background, is now recognized as a key determinant of women’s health. For clinicians, this reframes BV as a critical point of intervention

Redefining Pelvic Pain: Dr. Sonia Bahlani on Personalized Care and Breaking the Silence Around Vaginal Health

Redefining Pelvic Pain: Dr. Sonia Bahlani on Personalized Care and Breaking the Silence Around Vaginal Health

Dr. Sonia Bahlani is an OB/GYN and urology-trained specialist who emphasizes a personalized, holistic approach to diagnosing and treating pelvic and vaginal pain.

Reconsidering the Role of Male Partners in Recurrent Bacterial Vaginosis

Reconsidering the Role of Male Partners in Recurrent Bacterial Vaginosis

Although not universally classified as a sexually transmitted infection, the study shows that BV may recur due to a combination of intrinsic disruptions to the vaginal microbiota and sexual transmission, with untreated male partners potentially playing a key role in its persistence.

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Redefining Postpartum: Pelvic Floor Therapy for Birth Prep and Recovery

Redefining Postpartum: Pelvic Floor Therapy for Birth Prep and Recovery

In this interview, Melanie Llanes, PT, DPT, redefines postpartum recovery by using pelvic floor physical therapy to support women through birth prep and healing well beyond the six-week check. She shares how education, prevention, and personalized care empower women to feel strong, informed, and confident at every stage of motherhood.



Why “Just Water” Isn’t Enough: New Insights on Vulvar Hygiene

Why “Just Water” Isn’t Enough: New Insights on Vulvar Hygiene

A 2025 review in Healthcare challenges the long-standing assumption that washing the vulva with plain water is the gentlest method. The authors present dermatologic and gynecologic evidence showing that water alone may disrupt the vulvar barrier, while mild, pH-balanced cleansers can better support hydration, comfort, and microbiota balance.

Understanding Post-Cancer Challenges with Gina Franco, MSN, ANP-C

Understanding Post-Cancer Challenges with Gina Franco, MSN, ANP-C

Gina Franco, MSN, ANP-C, discusses the often-overlooked sexual and vaginal health struggles cancer survivors face after treatment. She highlights how cancer therapy can disrupt vaginal tissues and how providers can better support whole-person healing through integrative care and patient-centered communication.

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